Personal Training – Back Bay Fit

Unleash Your Strength. Redefine Your Longevity. Transform Your Life with Personal Training at Back Bay Fit.

Personalized Training Solutions for Strength, Vitality, and a Life Well-Lived.

Experience personalized coaching, state of the art facilities, and results driven methods in the heart of Boston.

Why Choose Personal Training at Back Bay Fit?

Expert Coaches: Certified professionals specializing in various training modalities
Personalized Plans: Bespoke programs tailored to your lifestyle, goals, and schedule.
State of the Art Facility: Train with state of the equipment in a premium environment
Proven Results: Trackable Success: Leverage cutting-edge metrics to monitor progress and celebrate milestones.
Integrated Wellness: Benefit from our holistic approach to training, recovery, and performance tracking.

Our Personal Training Specialties

At Back Bay Fit, we offer a wide range of training programs to suit your needs:

Functional Strength Training:

Build functional strength for everyday life and beyond

Hypertrophy Training:

Sculpt and grow your muscles with targeted programs

Powerlifting:

Develop raw strength and mastery of foundational lifts.

Olympic Lifting:

Develop power, speed, and technique in Olympic lifts

Sport-Specific Training:

Gain a competitive edge in your favorite activity.

Weight Loss:

Achieve sustainable weight loss through expert guidance

Small Group Training:

Enjoy personalized attention in a motivating group setting

Longevity and Functional Health:

Build strength, resilience, and vitality for an active lifestyle.

Hypertrophy Training:

Achieve lean muscle growth with precision-focused workouts.

Sustainable Weight Loss:

Attain and maintain your ideal body composition.

What Our Clients Say

Alisha

Johnny and the Back Bay Fit team are incredible. They have built a wonderful, high end facility and an even better community

Ernie A

Personal Training, Chiropractic Services and Martial Arts lessons for my two kids? What more can I ask for? BBF is the best fitness facility in Boston

David R

I have been training at Back Bay Fit for 6 years now. I came for a jump start to my fitness program and now I’m hooked!

Paula

I just took out my summer clothes and the shirts are baggy and the pants fell right off. Thank you very much for all of our great sessions and many more!

Your Path to Success

Whether you’re a beginner or an experienced athlete, our personal training programs are designed to help you succeed:

Personalized Attention: One-on-one focus to ensure proper form and technique
Progressive Overload: Structured programs that challenge you as you improve
Injury Prevention: Learn proper techniques to stay healthy and active
Motivation and Accountability: Stay on track with regular check-ins and support
Diverse Workout Styles: Experience a variety of training methods to keep you engaged

Your Health Is an Investment in Your Future

Start your personalized journey to strength, longevity, and a vibrant life today. Consultations at Back Bay Fit are limited – reserve your appointment now.

400 Commonwealth Avenue Boston, MA 02215 617-450-0001