Unleash Your Strength. Redefine Your Longevity. Transform Your Life with Personal Training at Back Bay Fit.

Personalized Training Solutions for Strength, Vitality, and a Life Well-Lived.

Experience personalized coaching, state of the art facilities, and results driven methods in the heart of Boston.

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Why Choose Personal Training at Back Bay Fit?

  • Expert Coaches: Certified professionals specializing in various training modalities
  • Personalized Plans: Bespoke programs tailored to your lifestyle, goals, and schedule.
  • State of the Art Facility: Train with state of the equipment in a premium environment
  • Proven Results: Trackable Success: Leverage cutting-edge metrics to monitor progress and celebrate milestones.
  • Integrated Wellness: Benefit from our holistic approach to training, recovery, and performance tracking.

Our Personal Training Specialties

At Back Bay Fit, we offer a wide range of training programs to suit your needs:

Functional Strength Training:

Build functional strength for everyday life and beyond

Hypertrophy Training:

Sculpt and grow your muscles with targeted programs

Powerlifting:

Develop raw strength and mastery of foundational lifts.

Olympic Lifting:

Develop power, speed, and technique in Olympic lifts

Sport-Specific Training:

Gain a competitive edge in your favorite activity.

Weight Loss:

Achieve sustainable weight loss through expert guidance

Small Group Training:

Enjoy personalized attention in a motivating group setting

Longevity and Functional Health:

Build strength, resilience, and vitality for an active lifestyle.

 

Hypertrophy Training:

Achieve lean muscle growth with precision-focused workouts.

Sustainable Weight Loss:

Attain and maintain your ideal body composition.

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What Our Clients Say

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Alisha 

Johnny and the Back Bay Fit team are incredible. They have built a wonderful, high end facility and an even better community

Ernie A

Personal Training, Chiropractic Services and Martial Arts lessons for my two kids? What more can I ask for? BBF is the best fitness facility in Boston

David R

I have been training at Back Bay Fit for 6 years now. I came for a jump start to my fitness program and now I’m hooked!

Paula

I just took out my summer clothes and the shirts are baggy and the pants fell right off. Thank you very much for all of our great sessions and many more!

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Your Path to Success

Whether you’re a beginner or an experienced athlete, our personal training programs are designed to help you succeed:

  • Personalized Attention: One-on-one focus to ensure proper form and technique
  • Progressive Overload: Structured programs that challenge you as you improve
  • Injury Prevention: Learn proper techniques to stay healthy and active
  • Motivation and Accountability: Stay on track with regular check-ins and support
  • Diverse Workout Styles: Experience a variety of training methods to keep you engaged

Your Health Is an Investment in Your Future

Start your personalized journey to strength, longevity, and a vibrant life today. Consultations at Back Bay Fit are limited – reserve your appointment now.

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SCHEDULE A FREE CONSULTATION

400 Commonwealth Avenue Boston, MA 02215 617-450-0001