Johnny LoretiMar 207 min readWhat is the Best Self-defense Class for a Woman? Self-defense isn't a luxury for women; it's a necessity. While women may be physically disadvantaged in some situations, self-defense...
Johnny LoretiMar 185 min readHow Much Does an RMR Test Cost? - A Detailed GuideHave you ever wondered how many calories your body burns just by existing? That's where an RMR test comes in! RMR stands for Resting...
Johnny LoretiMar 128 min readKnow How Long Does It Take to Learn Muay Thai?Ever been captivated by the power and grace of Muay Thai fighters? Maybe you've seen it in a movie or witnessed a local competition. The...