8 Effective Tips on How to Start a Fitness Journey
Imagine this: You're sitting on your sofa, scrolling through social media. You see someone who used to be out of shape but now looks...
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Johnny Loreti
May 116 min read
8 Effective Tips on How to Start a Fitness Journey
Imagine this: You're sitting on your sofa, scrolling through social media. You see someone who used to be out of shape but now looks...
31 views0 comments
Johnny Loreti
May 35 min read
How Much is a DEXA Scan for Body Fat?
In the zone of fitness and health, understanding your body composition is key. While the number on the scale offers a basic data point,...
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